Jenn Bruyer Workshops April 16-17

We are so excited to welcome Jenn B. to our studio this spring! She brings with her tons of expertise and tons of fun in these not-to-be missed workshops!

Monday April 16th 6:00-8:00pm – Aerial Technique

Tuesday April 17th 5:30-7:30pm  – Flashy Skills for Trap and Lyra

Tuesday April 17th 7:30-9:30pm – Flashy Skills for  Silks and Rope

Cost: $50 — or $40 if you register by March 15th

Sign up now – Space is limited!  Click HERE to register.

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Bio and Workshop Descriptions

About Jenn:

Jenn has been immersed in aerial arts since 2008. She is driven by her focus on silks and sling (hammock) but also enjoys exploring cord lisse, trapeze, lyra, net and rope & harness. She has coached, choreographed and performed across the US from New York to Alaska. And has recently resettled in Seattle, WA after completing a 5 month 25 city workshop tour. As an Aerial Coach, she seeks to provide the highest quality progressive instruction to aerialists of all abilities from novice to professional performer. Her mission as a human is to cultivate a warm, non-judgmental learning environment that fosters community, to build personal physical and emotional strength within the individualswho participate in this environment and methodically construct a vehicle by which to create art.

Learn more about her at http://heelhang.com or follow her on instagram @heelhang

 Aerial Technique

Open to All Levels, All Apparatus, Prerequisites: ability to straddle up off the ground (any form is ok) We’ve all had that moment, where we learn some new ‘tip’ and the lightbulb goes on and it all makes sense AND WORKS!

Fundamental Aerial Technique is as critical for safety as it is for effortless fluidity in the air. In this workshop, IMG_8761students will learn a new way to move for optimizing mechanical advantage as well as creating long, beautifully straightened lines in all applications. We will work distally, medially and in isolation to build solid and extensive tool kit for the aerial body.

Through various drills and exercises, students can expect to work on: leg and ankle straightening, proper shoulder engagement, hollow body, chest hinging, optimal movement in the air for straddle ups, beats, tucks, knee hang, hipkeys, windmills and a variety of essential skills as time allows. This is an excellent time for students to bring long standing movement issues and frustrations to be addressed and diagnosed.

Flashy Skills (Fabric and Rope)

Level: Intermediate

We’ve all seen it… That routine that looks so showstopping but seems so simple we can’t help but think… I can do that. And, you can.

In this workshop we will learn how to add some flash without breaking the bank. Not every jaw dropping skill has to be terrifying, impossibly painful or require some super human strength. We will explore some really accessible skills that will add some extra sparkle to your routine.

Students can expect to work on: simple but surprising drops, flips, unexpected set ups for standardized skills and showy poses.

Flashy Skills (Trap and Lyra)

Jenn_Trapeze_02_AADF_WEBLevel: Intermediate, Prerequisites: ability to do one arm hang with a stable shoulder and core, ability to do pull up to sit on bar with or without a beat, experience with beats is recommended but not required

We’ve all seen it… That routine that looks so showstopping but seems so simple we can’t help but think… I can do that. And, you can.

In this workshop we will learn how to add some flash without breaking the bank. Not every jaw dropping skill has to be terrifying, impossibly painful or require some super human strength. We will explore some really accessible skills that will add some extra sparkle to your routine.

Students can expect to work on: simple but surprising drops, unexpected set ups for standardized skills and showy poses.