Level 2-3 Rope

This class includes work in various inversions, drops, balances, rolls, and other dynamic skills on rope.  There is a heavy emphasis on technique, and we often break down the technical moves used in the air with a variety of floor drills.

Prerequisite: Completion of Level 2 Silks skills with good form.

Example Skills: Lots of hanging Beats, HipHop Climb, Scorpion, Toe Climb, Spiral Toe Climb, Monkey Climb, Back Balance (and transitions), Back Salto, Hipkey Rollup, Fancy S Lock, Fancy Catchers, Infinity Drops, Lasso, Butterfly Thread-thru, Stork Drop, Hail Mary, Faux Footlock Split, All kinds of fun stuff that Alicia makes up