Open gyms are supervised practice for aerial students that have completed intro classes. We offer open gyms at our Lockport location throughout the week.
Schedule
- Full open gym– 12 spots to use any of our aerial points
- Sundays 1:45p-3:15p
- Tuesdays 7:00p-8:30p
- Fabrics open gym (side 2)– 8 spots to use our fabric points (silks & rope) there are two pulley points for limited metals (lyra/trapeze) use
- Mondays 7:00p-8:00p
- Metals open gym (side 1)– 4 pulley points and 4 trapeze points
- Saturdays 11:00a-12:30p
Prices
| $12 for single open gym pass |
| $60 for 6 open gym passes (60 day expiration) |
| FREE for all monthly membership holders (adult and youth) |
Open Gym Rules
- Please practice only on apparatus that you have taken classes on
- Please be respectful of the classes or other events happening within the studio
- Do not teach moves to other students during open gym. This voids our insurance
- Students under 16 years old MUST have an adult with them during open gym
Tips for open gym
- Please warm up before you start your training. A 10-15 minute all body warm up will get your muscles ready for aerial practice.
- Use our resources! Did you know we have a basket of aerial books/cards in the studio free for you to use. The basket is under the mirrors by the large cabinet. Please make sure to return the materials when your finished.
- Work on the fun skills and the hard skills. Have a nice balance of exploring the fun skills and working on those pesky drills your coach probably gave you in class.
Sign up for open gym
Book open gym below or on our Groovio app. Select OPEN GYM at the top to see just open gyms.