Open gyms are supervised practice for aerial students that have completed intro classes. We offer open gyms at our Lockport location on Sundays 1:45p-3:15p, Tuesdays 7:00p-8:30p, and Saturdays 11:00a-12:30p.
Trapeze Open Gym
Book any of our 5 trapeze points:
- Black double point
- Blue double point
- Blue dance trapeze
- Green dance trapeze
- High trapeze
Pulley Open Gym
Book any of our 4 pulley points in the center of our studio:
- Red pulley
- Blue pulley
- Green pulley
- Yellow pulley
Silks Open Gym
Book any of our silks points, two pulley points or aerial ropes:
- Silks 1-5
- Back pulley 1 (near mirror)
- Back pulley 2 (near door)
- Aerial rope 1-2
Price for open gym
- $15 for single open gym pass
- $50 for 4 open gym passes (30 day expiration from first use)
Open Gym Rules
- Please practice only on apparatus that you have taken classes on
- Please be respectful of the classes or other events happening within the studio
- Do not teach moves to other students during open gym. This voids our insurance
- Students under 16 years old MUST have an adult with them during open gym
Tips for a successful open gym
- Please warm up before you start your training. A 10-15 minute all body warm up will get your muscles ready for aerial practice.
- Use our resources! Did you know we have a basket of aerial books/cards in the studio free for you to use. The basket is under the mirrors by the large cabinet. Please make sure to return the materials when your finished.
- Work on the fun skills and the hard skills. Have a nice balance of exploring the fun skills and working on those pesky drills your coach probably gave you in class.
Sign up for open gym
Book open gym below or on our Groovio app. Select OPEN GYM at the top to see just open gyms.